Ryan Roberts 2x20:00/5:00r row
9,805m
Meters
40:00.0
Time
2:02.3
Pace
637
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,150m |
| Overall Time | 50:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 131 |
May 25, 2020 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,805m | 2:02.3 | 191 | 957 | 24 | |
| 20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 22 | |
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 25 | |
| r345m |
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Workout Graph
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