Ryan Roberts 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 130 |
June 12, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 21 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 18 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 19 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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