Ryan Roberts 20:00 row
5,175
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 125 |
June 29, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,175 | 1:55.9 | 225 | 1065 | 355 | 21 |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 18 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 20 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 20 |
| 16:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 72 | 22 |
| 20:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 78 | 24 |
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Workout Graph
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