Ryan Roberts 10:00 row
2,630m
Meters
10:00.0
Time
1:54.0
Pace
184
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 125 |
July 06, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 23 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 25 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 |
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Workout Graph
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