Ryan Roberts 30:00 row

7,760

Meters

30:00.0

Time

1:55.9

Pace

535

Calories

Average Watts224
Calories Per Hour1072
Stroke Rate25
Stroke Count751
Drag Factor125

July 20, 2020 12:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,760 1:55.9 224 1072 25
6:00.0 1,575 1:54.2 234 1106 22
12:00.0 1,562 1:55.2 229 1087 25
18:00.0 1,545 1:56.5 221 1061 26
24:00.0 1,488 2:00.9 198 980 25
30:00.0 1,590 1:53.2 241 1130 27

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Workout Graph

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