Ryan Roberts 30:00 row
7,760m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 125 |
July 20, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,760m | 1:55.9 | 224 | 1072 | 25 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 22 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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