Ryan Roberts 20:00 row
5,193m
Meters
20:00.0
Time
1:55.5
Pace
358
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 138 |
July 23, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,193m | 1:55.5 | 227 | 1080 | 21 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 21 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 20 |
| 12:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 20 |
| 20:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 22 |
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Workout Graph
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