Ryan Roberts 20:00 row
5,054m
Meters
20:00.0
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 114 |
July 24, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 19 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 19 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 18 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 19 |
| 20:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 20 |
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Workout Graph
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