Ryan Roberts 20:00 row
3,608m
Meters
20:00.0
Time
2:46.2
Pace
197
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 125 |
July 23, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,608m | 2:46.2 | 76 | 561 | 16 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 16 |
| 8:00.0 | 570m | 3:30.5 | 38 | 429 | 12 |
| 12:00.0 | 617m | 3:14.4 | 48 | 463 | 15 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 19 |
| 20:00.0 | 815m | 2:27.2 | 110 | 677 | 19 |
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Workout Graph
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