Ryan Roberts v25:00/5:00r...3 row
15,342m
Meters
1:00:00.0
Time
1:57.3
Pace
1046
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 15,706m |
| Overall Time | 1:13:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 126 |
August 07, 2020 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,342m | 1:57.3 | 217 | 1045 | 22 | |
| 25:00.0 | 6,252m | 1:59.9 | 203 | 997 | 18 | |
| r: 5:00 | 263m | |||||
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 20 | |
| r: 4:00 | 65m | |||||
| 15:00.0 | 4,025m | 1:51.8 | 250 | 1161 | 28 | |
| r: 4:00 | 36m | |||||
| r364m |
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Workout Graph
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