Ryan Roberts 20:00 row
5,310m
Meters
20:00.0
Time
1:52.9
Pace
377
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 139 |
September 01, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,310m | 1:52.9 | 243 | 1134 | 20 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 16 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 18 |
| 12:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 20 |
| 16:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 22 |
| 20:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 24 |
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Workout Graph
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