Ryan Roberts v20:00/2:00r...2 row
8,996m
Meters
35:00.0
Time
1:56.7
Pace
616
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,044m |
| Overall Time | 39:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 140 |
September 29, 2020 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,996m | 1:56.7 | 220 | 1057 | 23 | |
| 20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 19 | |
| r: 2:00 | 30m | |||||
| 15:00.0 | 3,913m | 1:55.0 | 230 | 1091 | 26 | |
| r: 2:00 | 18m | |||||
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.