Ryan Roberts 15:00 row
3,864m
Meters
15:00.0
Time
1:56.4
Pace
264
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 147 |
October 23, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,864m | 1:56.4 | 222 | 1062 | 22 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 19 |
| 6:00.0 | 772m | 1:56.5 | 221 | 1060 | 20 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 22 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 24 |
| 15:00.0 | 787m | 1:54.3 | 234 | 1105 | 26 |
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Workout Graph
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