Ryan Roberts 2x10:00/2:00r row
5,101m
Meters
20:00.0
Time
1:57.6
Pace
346
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,237m |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 138 |
October 28, 2020 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 19 | |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 18 | |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 20 | |
| r136m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.