Ryan Roberts 15:00 row
3,655m
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 16 |
Stroke Count | 246 |
Drag Factor | 146 |
November 11, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,655m | 2:03.1 | 188 | 945 | 16 |
3:00.0 | 709m | 2:06.9 | 171 | 888 | 14 |
6:00.0 | 726m | 2:03.9 | 184 | 932 | 16 |
9:00.0 | 719m | 2:05.1 | 178 | 914 | 16 |
12:00.0 | 741m | 2:01.4 | 195 | 972 | 18 |
15:00.0 | 760m | 1:58.4 | 211 | 1025 | 18 |
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Workout Graph
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