Ryan Roberts 2x20:00/2:00r row
10,062m
Meters
40:00.0
Time
1:59.2
Pace
673
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,149m |
| Overall Time | 44:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 733 |
| Drag Factor | 134 |
November 24, 2020 13:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,062m | 1:59.2 | 206 | 1010 | 19 | |
| 20:00.0 | 4,957m | 2:01.0 | 197 | 979 | 17 | |
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 20 | |
| r87m |
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Workout Graph
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