Ryan Roberts 40:00 row
10,213m
Meters
40:00.0
Time
1:57.4
Pace
691
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 123 |
November 26, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,213m | 1:57.4 | 216 | 1042 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 16 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
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