Ryan Roberts 2x20:00/2:00r row
10,243m
Meters
40:00.0
Time
1:57.1
Pace
699
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,370m |
| Overall Time | 44:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 124 |
November 28, 2020 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,243m | 1:57.1 | 218 | 1049 | 19 | |
| 20:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 17 | |
| 20:00.0 | 5,222m | 1:54.8 | 231 | 1094 | 21 | |
| r127m |
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Workout Graph
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