Ryan Roberts 30:00 row
7,733m
Meters
30:00.0
Time
1:56.3
Pace
529
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 154 |
December 02, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,733m | 1:56.3 | 222 | 1064 | 20 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 18 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 19 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 20 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 21 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 22 |
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Workout Graph
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