Ryan Roberts 30:00 row
8,106m
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 145 |
December 04, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,106m | 1:51.0 | 256 | 1180 | 24 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 24 |
| 12:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 24 |
| 18:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 24 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 24 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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