Ryan Roberts 7:00 row

1,375m

Meters

7:00.0

Time

2:32.7

Pace

73

Calories

Average Watts98
Calories Per Hour638
Stroke Rate19
Stroke Count135
Drag Factor132

December 18, 2020 12:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,375m 2:32.7 98 638 19
2:00.0 361m 2:46.2 76 562 21
4:00.0 359m 2:47.1 75 558 20
6:00.0 449m 2:13.6 147 804 17
7:00.0 206m 2:25.6 113 690 19

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Workout Graph

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