Ryan Roberts 10:00 row
2,705m
Meters
10:00.0
Time
1:50.9
Pace
194
Calories
178
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 116 |
December 25, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 24 | 178 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 20 | 167 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 169 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 22 | 180 |
| 8:00.0 | 561m | 1:46.9 | 286 | 1284 | 27 | 189 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 188 |
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Workout Graph
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