Ryan Roberts 20:00 row
5,325m
Meters
20:00.0
Time
1:52.6
Pace
379
Calories
194
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 131 |
December 30, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,325m | 1:52.6 | 245 | 1142 | 21 | 194 |
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 18 | 191 |
| 8:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 20 | 189 |
| 12:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 20 | 194 |
| 16:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 23 | 198 |
| 20:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 25 | 198 |
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Workout Graph
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