Ryan Roberts 6:00 row
1,256m
Meters
6:00.0
Time
2:23.3
Pace
71
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 133 |
December 30, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 18 | 157 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 160 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 164 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 16 | 149 |
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Workout Graph
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