Ryan Roberts 20:00 row
5,314m
Meters
20:00.0
Time
1:52.9
Pace
378
Calories
193
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 132 |
January 06, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,314m | 1:52.9 | 243 | 1136 | 22 | 193 |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 18 | 188 |
| 8:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 19 | 194 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 21 | 191 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 23 | 197 |
| 20:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 28 | 195 |
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Workout Graph
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