Ryan Roberts 30:00 row
8,119m
Meters
30:00.0
Time
1:50.8
Pace
589
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 139 |
January 14, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,119m | 1:50.8 | 257 | 1184 | 24 |
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 24 |
| 12:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 24 |
| 18:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 23 |
| 30:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 24 |
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Workout Graph
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