Ryan Roberts 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
173
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 151 |
February 10, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 19 | 173 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 | 167 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 18 | 170 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 173 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 178 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 20 | 179 |
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Workout Graph
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