Ryan Roberts 6:51 row

1,600m

Meters

6:51.2

Time

2:08.5

Pace

103

Calories

178

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate20
Stroke Count142
Drag Factor128

January 30, 2021 21:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:51.2 1,600m 2:08.5 165 867 20 178
2:00.0 510m 1:57.6 215 1039 20 175
4:00.0 520m 1:55.3 228 1084 23 188
6:00.0 460m 2:10.4 158 842 23 191
6:51.0 111m 3:49.7 29 399 15 156

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Workout Graph

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