Ryan Roberts 6:51 row
1,600
Meters
6:51.2
Time
2:08.5
Pace
103
Calories
178
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 128 |
January 30, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:51.2 | 1,600 | 2:08.5 | 165 | 867 | 103 | 20 | 178 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 20 | 175 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 23 | 188 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 23 | 191 |
| 6:51.0 | 111 | 3:49.7 | 29 | 399 | 5 | 15 | 156 |
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Workout Graph
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