Ryan Roberts 300m row
300m
Meters
0:55.3
Time
1:32.1
Pace
26
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1838 |
| Stroke Rate | 43 |
| Stroke Count | 40 |
| Drag Factor | 136 |
February 09, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 300m | 1:32.1 | 447 | 1838 | 43 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 47 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 40 |
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Workout Graph
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