Ryan Roberts 2x20:00/1:30r row
10,105m
Meters
40:00.0
Time
1:58.7
Pace
678
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,259m |
| Overall Time | 43:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 123 |
April 13, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,105m | 1:58.7 | 209 | 1019 | 23 | |
| 20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 22 | |
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 23 | |
| r154m |
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Workout Graph
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