Ryan Roberts 20:00 row
4,951
Meters
20:00.0
Time
2:01.1
Pace
323
Calories
188
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 130 |
May 17, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 323 | 19 | 188 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 16 | 184 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 18 | 182 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 20 | 182 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 22 | 189 |
| 20:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 21 | 205 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.