Ryan Roberts 1x20:00/2:00r row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
184
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,865m |
Overall Time | 22:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 18 |
Stroke Count | 364 |
Drag Factor | 130 |
May 17, 2021 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 18 | 184 |
20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 18 | 184 |
r24m |
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Workout Graph
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