Ryan Roberts 2x20:00/2:00r row
9,752m
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
186
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,798m |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 129 |
May 18, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,752m | 2:03.0 | 188 | 946 | 19 | 186 |
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 19 | 181 |
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 19 | 190 |
| r46m |
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Workout Graph
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