Ryan Roberts 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 126 |
July 13, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 20 | 154 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 164 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 163 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 154 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 23 | 150 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 20 | 141 |
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Workout Graph
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