Ryan Roberts 2x20:00/2:00r row
9,668m
Meters
40:00.0
Time
2:04.1
Pace
619
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,707m |
| Overall Time | 44:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 127 |
October 05, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,668m | 2:04.1 | 183 | 929 | 22 | |
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 21 | |
| 20:00.0 | 4,825m | 2:04.3 | 182 | 926 | 22 | |
| r39m |
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Workout Graph
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