Ryan Roberts 2x10:00/2:00r row
4,939m
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,972m |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 132 |
November 23, 2021 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 17 | |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 18 | |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 16 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.