Ryan Roberts 2x20:00/2:00r row
9,757m
Meters
40:00.0
Time
2:02.9
Pace
631
Calories
167
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,787m |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 138 |
November 26, 2021 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,757m | 2:02.9 | 188 | 947 | 19 | 167 |
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 18 | 166 |
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 20 | 167 |
| r30m |
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Workout Graph
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