Ryan Roberts 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 131 |
January 27, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 20 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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