Ryan Roberts 1x15:00/2:00r row
3,465m
Meters
15:00.0
Time
2:09.8
Pace
212
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,479m |
| Overall Time | 17:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 125 |
December 07, 2021 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 18 | |
| 15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 18 | |
| r14m |
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Workout Graph
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