Ryan Roberts 3x20:00/2:00r row
13,744m
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
151
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,781m |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 127 |
May 26, 2022 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,744m | 2:10.9 | 156 | 836 | 22 | 151 |
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 22 | 152 |
| 20:00.0 | 4,597m | 2:10.5 | 157 | 841 | 21 | 152 |
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 22 | 150 |
| r37m |
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Workout Graph
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