Ryan Roberts 8:00 row
1,772
Meters
8:00.0
Time
2:15.4
Pace
105
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 126 |
March 31, 2022 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,772 | 2:15.4 | 141 | 787 | 105 | 22 |
| 2:00.0 | 426 | 2:20.8 | 125 | 780 | 26 | 19 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 |
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Workout Graph
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