Ryan Roberts 20:00 row
4,685m
Meters
20:00.0
Time
2:08.0
Pace
290
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 129 |
May 30, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 21 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 21 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 18 |
| 20:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 22 |
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Workout Graph
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