Ryan Roberts 2x20:00/3:00r row
9,097m
Meters
40:00.0
Time
2:11.9
Pace
549
Calories
150
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,119m |
| Overall Time | 46:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 127 |
May 27, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,097m | 2:11.9 | 152 | 824 | 22 | 150 |
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 22 | 150 |
| 20:00.0 | 4,553m | 2:11.7 | 153 | 826 | 22 | 149 |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.