Ryan Roberts 30:00 row
7,226m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 126 |
July 11, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,226m | 2:04.5 | 181 | 923 | 19 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 18 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 18 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 |
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Workout Graph
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