Ryan Roberts 2x30:00/6:00r row
13,045
Meters
1:00:00.0
Time
2:17.9
Pace
759
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,088 |
| Overall Time | 1:12:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 124 |
August 24, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,045 | 2:17.9 | 133 | 758 | 17 | |
| 30:00.0 | 6,764 | 2:13.0 | 149 | 811 | 17 | |
| 30:00.0 | 6,282 | 2:23.2 | 119 | 709 | 18 | |
| r43 |
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Workout Graph
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