Ryan Roberts 2x30:00/6:00r row
13,045m
Meters
1:00:00.0
Time
2:17.9
Pace
759
Calories
Rest Distance | 43m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,088m |
Overall Time | 1:12:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 17 |
Stroke Count | 1053 |
Drag Factor | 124 |
August 24, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,045m | 2:17.9 | 133 | 758 | 17 | |
30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 17 | |
30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 18 | |
r43m |
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Workout Graph
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