Tony Hearn 5000m row
5,000
Meters
22:23.0
Time
2:14.3
Pace
300
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 148 |
September 03, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.0 | 5,000 | 2:14.3 | 144 | 797 | 26 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 26 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 26 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 26 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 26 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 812 | 26 |
| 2:13.7 | 3,000 | 2:13.7 | 146 | 804 | 26 |
| 2:14.3 | 3,500 | 2:14.3 | 144 | 797 | 26 |
| 2:13.4 | 4,000 | 2:13.4 | 147 | 807 | 26 |
| 2:14.9 | 4,500 | 2:14.9 | 143 | 790 | 26 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 792 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.