Tony Hearn 10000m row
10,000
Meters
48:57.8
Time
2:26.8
Pace
559
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 148 |
November 26, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:57.8 | 10,000 | 2:26.8 | 110 | 680 | 559 | 24 |
| 2:38.7 | 500 | 2:38.7 | 88 | 601 | 27 | 23 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 28 | 24 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 27 | 24 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 29 | 24 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 692 | 28 | 25 |
| 2:26.0 | 3,000 | 2:26.0 | 112 | 687 | 28 | 24 |
| 2:25.6 | 3,500 | 2:25.6 | 113 | 690 | 28 | 24 |
| 2:26.8 | 4,000 | 2:26.8 | 111 | 680 | 28 | 24 |
| 2:25.8 | 4,500 | 2:25.8 | 113 | 688 | 28 | 25 |
| 2:26.6 | 5,000 | 2:26.6 | 111 | 682 | 28 | 25 |
| 2:25.1 | 5,500 | 2:25.1 | 115 | 694 | 28 | 24 |
| 2:26.9 | 6,000 | 2:26.9 | 110 | 679 | 28 | 24 |
| 2:27.2 | 6,500 | 2:27.2 | 110 | 677 | 28 | 24 |
| 2:26.6 | 7,000 | 2:26.6 | 111 | 682 | 28 | 24 |
| 2:25.8 | 7,500 | 2:25.8 | 113 | 688 | 28 | 25 |
| 2:26.1 | 8,000 | 2:26.1 | 112 | 686 | 28 | 24 |
| 2:25.1 | 8,500 | 2:25.1 | 115 | 694 | 28 | 24 |
| 2:26.3 | 9,000 | 2:26.3 | 112 | 684 | 28 | 24 |
| 2:26.0 | 9,500 | 2:26.0 | 112 | 687 | 28 | 24 |
| 2:26.4 | 10,000 | 2:26.4 | 112 | 683 | 28 | 25 |
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Workout Graph
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