Tony Hearn 1000m row

1,000

Meters

4:30.2

Time

2:15.1

Pace

59

Calories

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count117
Drag Factor148

March 25, 2026 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:30.2 1,000 2:15.1 142 788 59 26
0:55.4 200 2:18.5 132 753 11 26
0:54.0 400 2:15.0 142 789 12 26
0:53.2 600 2:13.0 149 812 12 27
0:54.0 800 2:15.0 142 789 12 26
0:53.5 1,000 2:13.7 146 803 12 26

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Workout Graph

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