Tony Hearn v2000m/3:00r...4 row

5,000m

Meters

20:09.8

Time

2:00.9

Pace

329

Calories

Rest Distance86m
Rest Time12:00.0
Overall Distance5,086m
Overall Time32:09.8
Average Watts198
Calories Per Hour980
Stroke Rate28
Stroke Count554
Drag Factor180

April 03, 2020 07:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:09.8 5,000m 2:00.9 198 980 28
8:22.4 2,000m 2:05.6 177 907 26
r: 3:00 23m
6:03.9 1,500m 2:01.3 196 974 27
r: 3:00 23m
3:54.4 1,000m 1:57.2 217 1048 28
r: 3:00 14m
1:49.2 500m 1:49.2 269 1225 31
r: 3:00 26m
r86m

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Workout Graph

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