Tony Hearn 20:00 row
4,686
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 170 |
May 07, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,686 | 2:08.0 | 167 | 864 | 288 | 25 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 25 |
| 8:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 25 |
| 12:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 25 |
| 16:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 25 |
| 20:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 26 |
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Workout Graph
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