Tony Hearn 1609m row
1,609m
Meters
7:38.3
Time
2:22.4
Pace
89
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 23 |
Stroke Count | 177 |
Drag Factor | 181 |
June 04, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:38.3 | 1,609m | 2:22.4 | 121 | 717 | 23 |
1:58.5 | 400m | 2:28.1 | 108 | 670 | 23 |
1:56.5 | 800m | 2:25.6 | 113 | 690 | 22 |
1:52.2 | 1,200m | 2:20.2 | 127 | 736 | 24 |
1:48.6 | 1,600m | 2:15.7 | 140 | 781 | 24 |
0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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